Hi!!!

My name is Lisa Pruett.  In the last eleven years I have participated numerous road races, 20 triathlons, numerous cycling events, two full marathons, culminating in an IronMan this year.  My passion for fitness coupled with the athletic adventures I have experienced prompted me to become a personal trainer and I became AFAA certified in personal training in 2008.  In addition,  I have been intensely involved in martial arts for the last fifteen years and, for the last four years, I have partnered with my husband in running (including teaching) a successful martial arts school in Round Rock.

I am particularly passionate about working with people who want to overcome the mental and physical challenges inherent in reaching a big personal goal, whether it be, for example, getting back into shape after a hiatus, overcoming injuries or physical limitations, or training for a marathon or triathlon.  I enjoy working with all kinds of people, including young athletes.

One of my strongest assets as a trainer is that I am particularly adept at creating a training program that will suit a client’s specific fitness goal.  I believe that every person is an individual with their own particular fitness needs and I enjoy creating individualized programs for each of my clients.  In addition, as you progress toward your fitness goal, we would continually modify your fitness program so that it continues to challenge you and meet your needs.

I firmly believe that fitness is a journey not a destination.  It would be an honor and a privilege to go on this journey with you.

Lisa’s Credentials:

  • BS in Biology
  • AFAA certified Personal Trainer
  • AFAA certified Primary Group Exercise Instructor
  • Black Belt, Jhoon Rhee Tae Kwon Do

Comments from other Amber Moon Studio Staff & clients:

“I have seen Lisa grow over the past years as a trainer & an instructor.  Her ability to create completely unique and challenging workouts for her clients amazes me.  She has the ability to dissect a given sport, and offer programs that compliment that sport, allowing the person to exceed.  Her ability to be creative is only surpassed by her need for ‘giggle factor’!” Sharon Boon, owner, Amber Moon Studio