Your guide to everything under the moon, the Amber Moon, for the 2 weeks starting 11/26/23
It’s been 4 weeks since knee #2 got replaced, and I’m so far ahead of the curve on this one. Even my PTs are amazed where I am. My range of motion is from 0* to 120*. At 6 months, the right knee (#1) was still at 110. It really is a night & day difference between the 2. I managed to get out on my road bike briefly this past Saturday. Yes, range of motion is really good, and I’m still reminded I’m only 4 weeks out. I am still healing. My endurance is still low. I still need lots of sleep. And the amazing #cousinAmy is going home on Wednesday. I’ve been gradually taking over home duties, and I know my kitchen counters are not going to stay clear!
So what does this mean for the studio?
- Classes will still be taught from a chair through end of year. Then I’ll re-evaluate.
- Massage sessions – I’m starting to stand a little in each, so it depends on how many sessions I’ve got in a day as to how much standing/sitting I’ll be doing. Too much standing at once affects me the next day. No bueno.
- Everything else is pretty much normal.
Class schedule
Classes are on! Please take some time for YOU and join me! It’s also a great time to get some eyes on how you are doing.
Register here. Drop in rate and packages available.
Taylor & Virtual openings (Tu, Th & F)
- Tues, 12/5, 2-4p
- Tues, 12/12 2-4p
- Tues, 12/19, 315p (30 or 45 min)
- Thurs, 12/28, 1245p & 4p (30 min)
- Fri, 12/29, 1215p
Last minute openings happen. Please keep checking in – both online and with me. I can add you to my waitlist.
Austin openings (W & F)
- Wed, 12/6, 145-3p
- contact me for Friday, 12/8. No other Friday options til January after this.
Last minute openings happen. Please keep checking in – both online and with me. I can add you to my waitlist.
