Nov 4, 2024 – Feb 7, 2025, The Quack Pack in Austin
Welcome & thank you for your interest!
Similar to cross country, our 2 days of running per week will be our “quality” runs – speed, hills, long speed… all those technical terms. It’s strongly suggested that you do 1-3 days of easy running on your own. We’ll talk during practice about what “easy” means & how to tell if you’re doing it.
Location: Champion Park.
Program fees
This is a 3 month program spanning holidays. I’ve broken down as best as I think should work, considering there are ~26 total sessions, which may be adjust as we go for a variety of reasons – weather, vacations, holidays, actual start of track season, etc. I’ve based dates on when track started last year. Do what works best for you. Packages are per individual, and may not be crossed over to other family members; it’s the way my online tracking system is set up.
- drop in single session: $15
- 5 sessions: $65 ($13 per)
- 10 sessions: $115 ($11.50 per)
- 15 sessions: $150 ($10 per)
- unlimited sessions: $200 ($66/mo)
- Club fee (required): $20/ individual, $30/ family). This gives us liability insurance during our runs. If you joined me for summer, you will need to renew as of January 1. If you’re joining now, you’re covered thru Dec 2025. Please complete for each child, and yourself if helping out.
Have more than 1 kid running? I can do a payment plan for the unlimited sessions package if needed.
Parents: running & biking
I will need your help. If you’re willing to bike alongside various groups of kids, please come join. If you’re willing to run with the kids like we did for Saturdays during cross country, please come join. No charge, since you are helping me out. You will need to join the club – do the family membership.
If you prefer to actually RUN and do the actual training without focusing on helping with the kids, please buy a package. Different mindset, and then I plan for you in the run as well.
Current schedule
During school, Mondays & Fridays at 4p. Please note there are some Fridays I get done w clients in Taylor at 315p. I will be squeaking in to be there by 4, more likely 415. I’ll ask for parent help with the warm up on these dates.
You can see the full schedule by looking at my scheduler.
In lieu of Thanksgiving Friday run, please come join me for my Amber Moon Studio Turkey 10 (any distance you want, pie & coffee afterward). Please follow this on facebook for more details.
Over the holidays, and there’s no school, I’ve shifted to Monday & Saturday mornings (Dec 23-Jan 6).
On MLK Day, I moved it to 8a as well since no school. I’m flexible if afternoon works better for the majority.