Yellowstone, updates while on post-vacation brain…

Your guide to everything under the moon, the Amber Moon, as of 8/28/23.

The mountains were calling.

I had to go.

And it was oh so good.

Four days in Montana/Wyoming, visiting Yellowstone & the surrounding area. You’ll be seeing the pics as covers for these updates for a good while. Yeah, it was fabulous.

My right knee has come a long way, and I can tell I’ve not been walking for exercise. That leg was protesting a little just cuz it’s not a movement it’s used to. I’ve not been walking because of the LEFT knee. I kinesiotaped it the first day. That didn’t work. Used a knee strap below AND above the knee cap on day 2, and that was better. Still had to mind how much I did.

But being outdoors… that filled my tank up. Being outdoors in the mountains, that filled my soul. I’m looking forward to our cooler temps here in TX so I can be out more. And now I get to re-adapt to the heat. Doh.

Texas Mamma Jamma update

We did it! YOU did it! I’m officially over the $350 in donations mark.

THANK YOU THANK YOU THANK YOU.

Now to get back to riding after a week in the cool temps… I’m up for the challenge! And my knee is greatly appreciating not walking/hiking. I missed my bikes.

You can still donate to my Texas Mamma Jamma ride, either by my fundraiser linked on facebook or the Texas Mamma Jamma page.

Taylor & virtual sessions

Taylor hours:

  • Tuesdays, 11a-630p
  • Thursdays, 12n-7p
  • Fridays, 8-130p (or until 12p the weeks I’m in Austin)

Here’s what’s available for the next bit.

  • Cross country is still in progress, so let me know if you’re looking for something please. I don’t have any openings at the moment for the immediate future. That said….
  • last minute openings happen – keep checking in or ask please!

Austin sessions

Massage, craniosacral therapy, Body Symmetry correction & personal training are now available at this location.

Wednesdays, 1-630p

  • Oct 25, 1p (30 min only)
  • this is it thru Knee #2 installation
  • last minute openings happen – keep checking in or ask please!

Fridays – 130-4p. Please contact me directly to schedule a Friday session.

  • 2023 dates are full at the moment.
  • Starting January 5, I’ll be in every other week. Sessions for these dates will be available schedule while I’m recovering with bionic knee #2 (Oct 30-Nov 10).
  • last minute openings happen – ask please!