Austin & Mondays; mindful, healing & preparing

I’m grateful you are here, reading this. I’m grateful for your continued support, some of you well over a decade, some of you just a session or 2. You are greatly appreciated.

About this time of year, I start thinking of the words I want to describe my next year. And reflect on the ones I picked for this past year: mindful, healing & preparing.

These manifested more than I could have imagined. I’ve been more mindful of the choices I’ve made, of the progression of my triathlon training, of the direction of the studio. I’ve been healing – my knees, my soul, my spirit. And preparing for all these shifts that have happened these past few months – with the studio, with my fitness, with home stuff.

I started swimming again. I did my last summer event July 28th, and had fallen on my bike a few weeks prior. The shoulder has been in physical therapy since, and this is my last week of it. I’ve been swimming thrice this month. It feels good to be back. YAY.

I joined Clay Madsen Rec Center, in Round Rock. It’s about a 3h “workout” if I’m driving in just for that. Until track starts, I’ve got off season middle school running on Mondays, so I’m pairing those 2. Then I realized on the Mondays I’m coaching at 8a, the pool isn’t open until 1030a. Being mindful of my time, I added a few clients in today. It worked.

So a new shift with the Austin Studio with the addition of some Monday sessions. Balancing that out, I’ll be taking some office time on Tuesday or Thursday, since I still have office stuff that needs doing. Monday sessions will vary weekly, at least until track starts (2/10).

It’s been… ages?… pre-COVID?… since I had clients sessions on Monday. I really think this year was preparing me for this. I feel like I’m in a really good place right now, and am excited to see what else manifests.

I know you all want me to swim. So thank you in advance for helping me make it an efficient use of my time!

Holiday schedule, studio closings

I will be closed on Christmas Day only.

I’ve also decided I’m perfectly fine working January 1. I’m a morning person, after all. I’ve already got 4 clients that day, but I can waitlist you if you want.

January 30-31 I will be at a visceral manipulation workshop (more of this CST stuff). The following Monday, 2/3, no Austin Sessions.

Austin studio updates

Yeah, so Wednesdays are book thru…March 19. The 26th is my first known opening. Henceforth, Mondays. What happened to Fridays? All that shifting, preparing, happened. That’s a Taylor day now. If you’ve got a Friday session booked already, don’t worry. I’ll still honor it.

Since Mondays are gonna be a bit all over the place, please contact me directly to schedule. It’s mornings, lunch, late afternoon. It’s all over the place, so I’m not putting it in the scheduler. Yet.

There is a waitlist for Austin last minute cancellations. Please contact me to get on it. I’ve gone 3 deep to get it filled recently.

Taylor & Virtual updates

This studio has been getting busier too. On the Monday’s I’m working in Austin, as mentioned, Tuesday or Thursday late afternoon will become office time. I’ll do my best to alternate them.

Classes over the holidays are pending.

That’s it for this one.

So if you reflect on 2024, what words would describe it? And what do you want to manifest in 2025?