Category: Everything Under the Moon

Holiday Monday blues

I’m always grateful for Mondays. I’m weird (so I’m told) in that I love Mondays. It’s my “prep day”- I get a lot of work done, still have plenty of down time, and get as prepared for my week as I can. I catch up on computer stuff, and this summer I’ve been doing an online course on Mondays as well.

So when a holiday falls on a Monday, I still gotta do all my regular stuff. Plus have a little fun. I already went swimming. It was awesome. I’ve got a few additional house things accomplish today. That course I’m taking is postponed this week so I can have a little fun.

And it’s hot. I admit, I’m ready for fall. I think most of you would agree!

The Swim Challenge

My first 3 swims are DONE. As of Saturday 7/2, 14% of the way to my 15 miles…

Reminder of upcoming Studio closings, 2022

• **October 11-14** updated – now includes that conference I signed up for
• November 23-25 – Thanksgiving. There will be Viniyoga on Wed, 11/23, then I’m off.
• December 22-27 – shifted dates a little bit

Taylor openings – massage, Pilates, CST, online, etc.

• Tuesday, 7/5, 245p – 430p is open (done by 430).
• Thursday, 7/7, 1230-2p; 4p (30 min only)
• Friday, 7/8, 1230p
• Tuesday, 7/12, 1230p
• Thursday, 7/14, 1230p, 330p

Please check back regularly or email me to ask.

Austin: Massage & The Driveway Series

New location starting 6/1/22… 13740 N Hwy 183 Bldg F Suite 1, Austin, TX, USA 

• I’ll be sending out a reminder email for a bit still with directions & photos of where to go, just to make sure we’re all good.
• Next available Wed opening is:
  • 7/27, 5p

Subject to change. Please check back regularly or email me to ask.

Classes & Group shenanigans for the weeks of July 4 & 11, 2022

I’m processing… with my knees… for my knees… I’m debating adding a vini-chair-yoga class in the fall. Next Hello, Sunshine I’ll have a questionnaire & more info for you. I’ve not been a big fan of chair yoga – teaching it that is – and feeling it is time to stretch myself. September will probably be a “trial run”. If that’s something you’re interested in, feel free to reach out now and let me know. It’s nothing more than something knocking around in my skull at the moment.

Tuesday
11a: Pilates Mat
5p: Everything Under the Moon
535p: Awesome Arms (Zoom) – FREE or $4, then YouTube
615p: Taylor Track Time! (Memorial Track, Taylor)

Wednesday
10:45a: Viniyoga

Thursday, 6/30
11a: Pilates & BOSU
5p: Everything Under the Moon
5:35p: Awesome Arms (Zoom) – FREE or $4, then YouTube

Oh my knees

If you’re on FB/IG, you saw my post about my knees. If you’re not there, or you missed it… I have now gotten 1 round of steroid shots in each knee. Yeah, bone on bone – albeit, in different places. Osteoarthritis. Has it changed what I do in class? I don’t think it has. I think the years of the right one being so swollen changed it more. I am more mindful of what I’m doing with them, and stepping away & letting YOU do the movements more during classes as needed. It’s gonna be a “see how it goes” kind of a thing. I’m adapting. I’m learning. I’ve got a great support team. And I’m grateful it’s summer, so I can SWIM & bike more.

Speaking of swimming…

I signed up for the American Cancer Society 15 mile swim challenge for July. Last week I learned one of my past athletes lost her battle with inflammatory breast cancer. A beautiful flame, extinguished. I was doing the challenge because I love swimming. Now it’s dedicated to Alex. The fundraiser for this is via Facebook, but if you’re not on and would like to donate, you can venmo (@SharonBoon) or PayPal me (please make a note it’s for ACS/swim), and I’ll add it for you. I’ll be cross posting on my social media pages as I go thru this journey.

Playing with my food – and learning a lot

Earlier this Spring, I started reading Grow a new body by Alberto Villoldo. I have thoroughly enjoyed his Shaman work, and this was no exception. But it was about food. I took several months to really integrate his teachings before doing his week long dietary detox. I learned bunches about myself, and that I might be “carbohydrate intolerant”. That’s really no bueno when you’re athletic. It’s all part of my shift to wellness. So now I’m re-reading this book as well as follow up material to learn more about things I have questions on. And the reading list grows…. I’ll be posting more about this journey over on social media using the #AmberEats tag.

Reminder of upcoming Studio closings, 2022

• June 23–28 – it’s almost time!!!!
• September time off TBD
• October 13-14 – virtual conference – just added
• November 23-25
• December Holiday break – tentatively 12/26-30

Taylor openings – massage, Pilates, CST, online, etc.

Nothing at the moment since I’m out Thurs – Tuesday… subject to change.

Please check back regularly or email me to ask.

Austin: Massage & The Driveway Series

New location starting 6/1/22… 13740 N Hwy 183 Bldg F Suite 1, Austin, TX, USA 

• I’ll be sending out a reminder email for a bit still with directions & photos of where to go, just to make sure we’re all good.
• Wednesday openings for the next few weeks:
  • 6/29, 5p
  • 7/6, 1p
  • 7/27, 5p
• Openings subject to change. Please check back regularly or email me to ask.

Classes & Group shenanigans for weeks of June 20 & 27, 2022

Please note no classes 6/23-28

It’s summer… sometimes a class gets a little smaller – so until further notice, on the Pilates classes, if there is only 1 person, the time will be reduced to 45 min. No other classes affected. You’re still going to get a great workout, more specific to you. Also, if you’ve not yet taken a class, this is a great time to try as you get more personalized attention!

Tuesday, 6/21
11a: Pilates Mat
5p: Everything Under the Moon
535p: Awesome Arms (Zoom) – FREE or $4, then YouTube
615p: Taylor Track Time! (Memorial Track, Taylor)

Wednesday, 6/22
10:45a: Viniyoga

then I’m out for a few days….

Wednesday, 6/29
10:45a: Viniyoga

Thursday, 6/30
11a: Pilates & BOSU
5p: Everything Under the Moon
5:35p: Awesome Arms (Zoom) – FREE or $4, then YouTube

Your guide to everything under the moon, the Amber Moon, for the 2 weeks starting 6/6/22.

Wait a minute….

How’d it get to be TUESDAY already? Yeah, that means I’m going KISS principle here – keeping it short & simple.

Awesome Arms *UPDATE*

Reminder this in now via Zoom only, or catch it later on YouTube.

Reminder of upcoming Studio closings

• June 23– 28, 2022 – it’s almost time!!!!
• September time off TBD
• November 23-25
• December Holiday break – tentatively 12/26-30

Taylor openings – massage, Pilates, CST, online, etc.

• Thursday, 6/9 @ 430p, 30 min only
• Tuesday, 6/14 @ 1230p & 2p
• Thursday, 6/16 @ 1230p (30 min only) & 230-330p start time available.
• Tuesday, 6/21 @ 1230p (30 min only) & 215p Pilates OR 230p massage/CST (30 min only)
• … and then I’m on vacation til 6/29
• Openings subject to change. Please check back regularly or email me to ask.

Austin: Massage & The Driveway Series

New location starting 6/1/22… 13740 N Hwy 183 Bldg F Suite 1, Austin, TX, USA 

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• 

• 

• 

• I’ve had one of my regulars adjust her appointment, so a few more openings than usual. Quick! Grab it!
• Wednesday openings, including the new slot:
  • 6/8, 5p
  • 6/15, 5p
  • 6/29, 5p
  • 7/6, 1p
  • 7/27, 5p
  • 8/3, 1p (30 min only)
  • 8/10, 5p
  • 8/17, 1p
  • 8/31, 1p
• Openings subject to change. Please check back regularly or email me to ask.

Classes & Group shenanigans for weeks of June 6 & 13, 2022

Only one change to this schedule – I’ve dropped the Friday Viniyoga class.

Tuesday
11a: Pilates Mat
5p: Everything Under the Moon
535p: Awesome Arms (Zoom) – FREE or $4
615p: Taylor Track Time! (Memorial Track, Taylor)

Wednesday
10:45a: Viniyoga

Thursday
11a: Pilates & BOSU
5p: Everything Under the Moon
5:35p: Awesome Arms (Zoom) – FREE or $4

Your guide to everything under the moon, the Amber Moon, for the 2 weeks starting 5/23/22.

In keeping with the last Hello Sunshine‘s theme of change… I’m starting to finally settle some of the chaos in my home/studio. And spending as much time OUTSIDE as I can. That’s not new, but it’s still just awesome. If I’ve got the fan going on the back porch, I don’t mind it in the upper 90s. I started the garage re-organization again so I can get projects going out there as well. Just finished sanding my new kitchen table & oiling it today – it gets to sit overnight, then 1 more coat. It really is quite exciting have the Great Room & kitchen walls all 1 color, and the bathroom will follow suit shortly. I got a small garden in for this year, and working on a 2nd raised bed for fall planting. Lots of good stuff happening, and it’s making this house feel more & more like my home.

Wednesday Massage & CST at the Austin Studio will now have a what-will-appear-to-be-random-but-it’s-not new time slot at 1p. Because of summer vacations of my regulars, it’s a little wanky at the moment as others book appointments, but there will be a 1p session start every other Wednesday. At the moment, some of them are 30 min – I’ve indicated these below (see Austin: Massage & CST for dates). This is a trial run lasting the summer – I need to see if I can get done with class at 1145a, have lunch, and be out there door & at the new location for 1230-1240p to allow for set up & settle down from the drive time. And a new location starting 6/1/22.

I’m also shifting Awesome Arms a little bit… read on below.

Awesome Arms *UPDATE*

I’m loving this work out, even with my little case of tennis elbow. I’m switching formats though starting 5/30/22 (that’s next week). I’m not getting engagement on Facebook, so I’m going to shift it to Zoom & YouTube only. Still free, or $4… package still available. You choose.

Reminder of upcoming Studio closings

• June 23– 28, 2022
• September time off TBD
• November 23-25
• December Holiday break – tentatively 12/26-30

Taylor openings – massage, Pilates, CST, online, etc.

• Tuesday, 5/24 @ 2p
• Thursday, 5/26 @ 1230 or 1p start
• Friday, 5/27 @ 1230p
• Tuesday, 5/31 @ 1230 & 2p
• Thursday, 6/2, 130 & 3p
• Openings subject to change. Please check back regularly or email me to ask.

Austin: Massage & The Driveway Series

• New location starting 6/1/22… It’s off Lake Creek Parkway & 183. When you sign up, you’ll get the new address. For all my regulars, I’ll be emailing it to you next week (so an not to confuse any of us). It in an office complex this time. I won’t have to wait outside with the skeeters anymore, unless I want!
• Wednesday openings, including the new slot:
  • 6/8, 1p (30 min only), 330p & 5p
  • 6/22, 1p (30 min only)
  • 7/6, 1p
  • 7/20, 1p (30 min only)
  • 8/3, 1p (30 min only)
  • 8/17, 1p
  • 8/31, 1p
• Driveway series I’m gonna drop these off the calendar for a bit until I see how long it takes me to get to there from the new location.
• Openings subject to change. Please check back regularly or email me to ask.

Classes & Group shenanigans for weeks of May 23 & 30, 2022

Only one change to this schedule – I’ve dropped the Friday Viniyoga class.

Tuesday
11a: Pilates Mat
5p: Everything Under the Moon
535p: Awesome Arms (Zoom) – FREE or $4
615p: Taylor Track Time! (Memorial Track, Taylor)

Wednesday
10:45a: Viniyoga

Thursday
11a: Pilates & BOSU
5p: Everything Under the Moon
5:35p: Awesome Arms (Zoom) – FREE or $4

Thanks for reading this far. Have a safe & enjoyable Memorial Day weekend!

Your guide to everything under the moon, the Amber Moon, for the 2 weeks starting 5/9/22.

It’s only May. Why is it so hot? I feel so fortunate that last year was the best possible year, really, for Massage: The Driveway Series to have occurred. We were so fortunate.

A few weeks ago I booked a later client at the Austin indoor studio – and that wiped me out. I’m finding there’s a huge energetic difference between working indoors & out. Back in April, I also had 2 driveway sessions after a full day indoors, and it didn’t wipe me out. Learning. Always learning.

No, that doesn’t mean I’m moving things outside again. It just means I’m spending my down time outside. When I’m home, all my meals are on the back porch. When I’m in Austin, I’m taking a book, sitting outside between clients & reading. It’s just delightful. As long as I’m shaded & in a breeze, I’m good.

I’ve do have 2 open slots on Wednesday evenings in Austin for those wanting to brave the heat. We’ll see how long I keep those.

I hope those of you with 2 legged/4 legged, human/feathered/furred kids had a Happy Mother’s Day!

Reminder of upcoming Studio closings

• June 23– 28, 2022
• September time off TBD
• November 23-25
• December Holiday break – tentatively 12/26-30

Taylor openings – massage, Pilates, CST, online, etc.

• Thursday, 5/12 @ 130 – 30 min only, virtual or in person (contact me to schedule)
• Thursday, 5/19 @ 3p
• Openings subject to change. Please check back regularly or email me to ask.

Austin: Massage & The Driveway Series

• Wednesdays: nothing at the moment
• Driveway series sessions are available both 5/11 & 19 from 545-730p, depending on the week.
• Openings subject to change. Please check back regularly or email me to ask.

I’ve separated out the Austin services in my scheduler to make it easier to find.

Classes & Group shenanigans for weeks of May 9 & 16 , 2022

Only one change to this schedule – I’ve dropped the Friday Viniyoga class.

Tuesday
11a: Pilates Mat
5p: Everything Under the Moon
535p: Awesome Arms (FB Live & Zoom) – FREE
615p: Taylor Track Time! (Memorial Track, Taylor)

Wednesday
10:45a: Viniyoga

Thursday
11a: Pilates & BOSU
5p: Everything Under the Moon
5:35p: Awesome Arms (FB Live & Zoom) – FREE

I had to set my ego aside.

Instead of focusing on performance, I’m shifting my personal focus to wellness.

At the beginning of last week, I made a thoughtful decision. I would not do the Glacier Half Marathon as I’ve been dreaming of for 3 years. I can postpone my registration. I’ve got more important things to focus on with myself. Really allowing the knee to heal and let it tell me when it’s good to go, without pushing it. Figuring out my nutrition for anything over 90 min of training, and my food issues in general.

I’ve been an athlete for so long, I admit my personal image is tied up in that. So to make the mental shift, I really had to have some serious integrating time. It started on my staycation at the beginning of April. I’ve been practicing the CST stuff I’ve been learning on myself, and I had a workshop with The Way of the Heart. It all is affecting me. Positively. Allowing for growth.

Wellness. It’s such a nebulous concept incorporating so many things – the physical body (“fitness”) is just one component. It’s time for me to step back with myself as my own client and figure out what is best serving me.

Yoga has the concept of sunrise, mid-day, and sunset years. Sunrise is about building the body. Mid-day is about balancing life. Sunset is about the quality of the mind. I think I just firmly stepped into the mid-day years. Focusing on balance. Focus on all aspects of me. Wellness. To ensure that I’m able to have the longevity of movement & quality of life that I choose.

What all this means for me: honoring my body. No longer pushing the limits. Still improving, but without the strive for performance goals.

Reminder of upcoming Studio closings

• June 23– 28, 2022
• September time off TBD
• November 23-25
• December Holiday break – tentatively 12/26-30

Taylor openings – massage, Pilates, CST, online, etc.

• Tuesday, 4/26 @ 1230p
• Thursday, 4/28 & 5/5 @ 130 – 30 min only, virtual or in person (contact me to schedule)
• Thursday, 5/5 @ 3p
• Openings subject to change. Please check back regularly or email me to ask.

Reminder: If you wanted to be a guinea pig for my CST learning, you’ll need to get it in before 5/6/22 for the discount. Book now – above are the only openings during this time! I’ll add the discount on my end of things.

Austin: Massage & The Driveway Series

• Wednesdays: 4/20 @ 2p
• Driveway series on Wednesday, 5/4 @ 615p, weather permitting
• Openings subject to change. Please check back regularly or email me to ask.

I’ve separated out the Austin massage services in my scheduler to make it easier to find.

Classes & Group shenanigans for weeks of April 24 & May 2, 2022

Tuesday
11a: Pilates Mat
5p: Everything Under the Moon
535p: Awesome Arms (FB Live & Zoom) – FREE
615p: Taylor Track Time! (Memorial Track, Taylor)

Wednesday
10:45a: Viniyoga

Thursday
11a: Pilates & BOSU
5p: Everything Under the Moon
5:35p: Awesome Arms (FB Live & Zoom) – FREE

Friday
11a: Viniyoga (no class 4/29/22)

Your guide to everything under the moon, the Amber Moon, for the 2 weeks starting 4/11/22

Vacation. I only remember a handful growing up. I remember a lot of people I knew going on vacations and I remember being slightly envious of the high schoolers that got to go the Caymans for Spring Break. Not necessarily of their destination, but the fact they got to go somewhere. In talking with mom these past few years, the only thing she regrets is not taking more vacations.

Now, I can’t afford not to take vacations. With the highly regulated schedule and physically demanding work I do, I need the break – physical, mental, emotional, spiritual. I think it was after my first real vacation maybe a decade ago that I realized this was going to be essential. Before COVID altered life, I’d gotten to a pattern of a quarterly vacation. Sometimes a workshop was included, and it’d be in an interesting location (Montana, New Hampshire to name a few). I don’t want all my vacations to have a work component, but it makes for an interesting time.

What I realized this vacation is that I really need to get away during these times. Yes, I moved on my March vacation last year – not sure I’d really call that a vacation, but it was time away from my regular schedule, and that’s what was needed. In the first part of COVID, I didn’t take a vacation til September – that was a little long. Even with working fewer hours at that point, I needed time away. This is the first year I’ve got my quarterly vacations pretty much mapped out again.

Vacations really aren’t a luxury that I once thought they were. They are, for me at least, a necessity.

Reminder of upcoming Studio closings

• June 23– 28, 2022
• September time off TBD
• November 23-25
• December Holiday break TBD

Taylor openings – massage, Pilates, CST, etc

• Tuesday, 4/12 @ 2p & 330
• Thursday, 4/14 & 4/21 @ 130 or 145: 30 min only, virtual or in person (contact me to schedule)
• Openings subject to change. Please check back regularly or email me to ask.

Austin: Massage & The Driveway Series

• Wednesdays: 4/20 @ 2p
• Driveway series on Wednesday, 4/13 @ 630p, weather pending
• Driveway series on Wednesday, 4/20 @ 615p, weather pending
• Openings subject to change. Please check back regularly or email me to ask.

I’ve separated out the Austin massage services in my scheduler to make it easier to find.

Classes & Group shenanigans for weeks of March 7 & 14, 2022

Tuesday
11a: Pilates Mat
5p: Everything Under the Moon
535p: Awesome Arms (FB Live & Zoom) – FREE
615p: Taylor Track Time! (Memorial Track, Taylor)

Wednesday
10:45a: Viniyoga

Thursday
11a: Pilates & BOSU
5p: Everything Under the Moon
5:35p: Awesome Arms (FB Live & Zoom) – FREE

Friday
11a: Viniyoga

Your guide to everything under the moon, the Amber Moon, for the 2 weeks starting 3/21/22

Biz side of things update

Invoices will be coming more from via vCita (my scheduler) so to be better able to track & keep your account up to date. All this back and forth between vCita & PayPal is getting a little crazy for me. For those of you that add a tip on, I’ll either have to manually add that in, OR you can send it separately via Paypal, Zoom, or Zelle. I’ve asked vCita if they think that will be an option any time soon. I’ve been asking for a good long while…

I mentioned a schedule shift in the previous Hello Sunshine… so here are the changes as of April 11, 2022:

• Mondays: reserved for work ON the business (as opposed to IN the business), and wellness coaching clients, 3-5p.
• Fridays move to Taylor only as of April 11, 2022: Regular schedule will be 11a Viniyoga, 1230 opening, 2p opening. No more Austin option on Friday. Remember I’m closed 4/4-8.

As I’ve been combing thru my schedule for updating (typically done a couple times a year) I’ve noticed currently I’ve got a lot of every-other-week clients. And they all seem to come on the same week🤣. So I’ve got one completely full week (this week, in fact), then a not-as-full week (next week). So if YOU are looking for a regular slot:

• Weekly – only option is Friday at 2p starting in April.
• Every other week – Tuesdays 2p & 330; Thursdays there is an opening, but it’s a little in flux at the moment. Ask please; Fridays 1230p.
• Monthly – Tuesdays & Fridays are better.

Reminder of upcoming Studio closings

• April 4-8, 2022 *** happening SOON***
• June 23 – 28, 2022
• September time off TBD
• November 23-25 (there will be Viniyoga at 1045a)
• December Holiday break TBD

Taylor openings – massage, Pilates, CST, etc

• Tuesday, 3/29 at 1230-430 open
• Openings subject to change. Please check back regularly or email me to ask.

Austin: Massage & The Driveway Series

• Wednesdays: Next Wed in Austin opening is April 20, 2p. With summer vacations being scheduled, there are some May, June & July openings already.
• Driveway series on Wednesday, 3/23: 615p, weather pending
• Driveway series on Wednesday, 3/30: 545 & 630p, weather pending
• Openings subject to change. Please check back regularly or email me to ask.

Classes & Group shenanigans for weeks of March 21 & 28, 2022

Tuesday
11a: Pilates Mat
5p: Everything Under the Moon
535p: Awesome Arms (FB Live & Zoom) – FREE
615p: Taylor Track Time! (Memorial Track, Taylor)

Wednesday
10:45a: Viniyoga

Thursday
11a: Pilates & BOSU
5p: Everything Under the Moon
5:35p: Awesome Arms (FB Live & Zoom) – FREE

Friday
11a: Viniyoga

Please note there will be NO LIVE CLASSES the week of April 4. I’ll be providing a link for YouTube classes during this time.

Your guide to everything under the moon, the Amber Moon, for the 2 weeks starting 3/7/22

Spring. A time of change. Of new growth. Of evolution.

And the Studio is evolving. In the upcoming month, I’m going to be shifting a few items, and an “updated” schedule will roll out when I get back from my April Vacation (4th-8th). Classes will remain the same. As my Tuesdays through Thursdays end up FULL, I’m shifting my other days to accommodate what people are asking for and to help me stay balanced. Keep an eye out. Know they are coming.

If I’m emailing you to see if I can shift your regular appointment time, it’s cuz I’m fitting in more people, making sure I have space between clients to clear the air (COVID hangs in the air for up to 20 min), and give myself a short break. I’ll have the updated schedule for you next Hello Sunshine.

The cats would also like to mention that I need to feed them mid-afternoon as well. I used to have a space held for that, but I’ve let that combine with the break in between clients.

Reminder of upcoming Studio closings

• April 4-8, 2022
• June 22 (at 12n) – 29, 2022
• September time off TBD
• November 23-25
• December Holiday break TBD

Taylor openings – massage, Pilates, CST, etc

• Tuesday, 3/15 at 1p & 330
• Thursday, 3/17 at 1215 & 230p
• Openings subject to change. Please check back regularly or email me to ask.

Austin: Massage & The Driveway Series

• Wednesdays: 3/9 & 16. At the moment, both days covered by this email are full.
• Driveway series on Wednesday, 3/16 & 30: 545 & 630p, weather pending
• Driveway series on Wednesday, 3/23: 545 & 630p, weather pending
• Openings subject to change. Please check back regularly or email me to ask.

Classes & Group shenanigans for weeks of March 7 & 14, 2022

Tuesday
11a: Pilates Mat
5p: Everything Under the Moon
535p: Awesome Arms (FB Live & Zoom) – FREE
615p: Taylor Track Time! (Memorial Track, Taylor)

Wednesday
10:45a: Viniyoga

Thursday
11a: Pilates & BOSU
5p: Everything Under the Moon
5:35p: Awesome Arms (FB Live & Zoom) – FREE

Friday
11a: Viniyoga

Your guide to everything under the moon, the Amber Moon, for the 2 weeks starting 2/21/22.

Just a few notes here, as it’s Monday afternoon…

Note: on Thursdays, I’ll be posting on the Studio FB & IG pages any openings for the next week.

March Madness – Give yourself a hand. Or 2. I’ve decided I’ve got enough going on, I’m going to postpone this.

Reminder of upcoming Studio closings

• April 4-8, 2022
• June 22 (at 12n) – 28, 2022
• September time off TBD
• November 23-25
• December Holiday break TBD

Fantastic Feet & where to find them

Find them HERE! One week left – and I’m going to start putting it all together into actual “workouts” for these last 2 sessions. Wed & Fri at 1205pm. Join be Live on Facebook, or register via Zoom – use code FANTASTIC to get it for free, or if you prefer to pay (for accountability), it’s $4/session, $20 for the month.

Taylor openings – massage, Pilates, CST, etc

• Tuesday, 2/22 at 1230p
• Openings subject to change. Please check back regularly or email me to ask.

Austin: Massage & The Driveway Series

• Wednedsay, 2/23 at 230p, 30 min opening only
• Driveway: 545 & 630p
• Openings subject to change. Please check back regularly or email me to ask.

For the Massage: The Driveway series starting Wednesday March 2, there will be alternating week of the following schedule. On one week, the sessions will be at 545 & 630p, the following week at 615 & 7p. They are now open on my scheduler

Classes & Group shenanigans for weeks of Feb 21 & 28, 2022

Tuesday
11a: Pilates Mat
5p: Everything Under the Moon
535p: Awesome Arms (FB Live & Zoom) – FREE
615p: Taylor Track Time! (Memorial Track, Taylor)

Wednesday
10:45a: Viniyoga
1205p: Fantastic Feet (FB Live & Zoom), 2/22 only

Thursday
11a: Pilates & BOSU
5p: Everything Under the Moon
5:35p: Awesome Arms (FB Live & Zoom) – FREE

Friday
10:45a: Viniyoga
1205p: Fantastic Feet (FB Live & Zoom), 2/24 only